The Ultimate Guide to Music Performance Preparation
How to Prepare for
Music Competitions and Win
Rose Park
updated 1/3/25 • 4 min read
What’s the best ways to get ready for competitions, auditions, or music performances? What am I expected to bring to the performance site? Most importantly, how should I mentally prepare before performing?
In this article, I’ll share essential items every musician should bring to music competitions, auditions, and recitals, no matter their age or skill level. You’ll also find some practical tips to help you perform with confidence and less anxiety.
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What to Do Before the Competition
A live performance requires a tremendous amount of energy and focus. You also need to prepare for an adrenaline rush at climax during performance. The longer the program is, the more energy you need to preserve for those escalated moments and that’s why your body should be physically ready before the performance.
Eat well and keep hydrated. Avoid eating foods that you’re not too familiar with beforehand. Also, try to avoid drinking water too much if you can.
It’s not easy to force yourself eat and sleep well when you know there is a performance coming up. The more you try practicing and preparing for performance, your body and mind will gradually get used to feeling nervous.
You can learn more about managing stage-fright on What’s stage fright? 10 ways to overcome it.
A good amount of sleep reduces tiredness and gives you strength to go through the performance day. If you have a brief time for a nap or a rest before the performance, try once and see if it works for you.
Try to practice as much as you can for the competitions and make sure your playing is technically and musically ready. The purpose of music competitions isn’t always necessarily about “winning”, but there is certainly a great value within winning experience.
To make that satisfactory moment happen, it’s essential for any music learners to practice as hard as they can.
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What to Do at the Competition
This is the first thing to check on your must-bring list. Musicians sometimes forget bringing their music score to the performance site. When you have some time before rehearsing, try spending time on reviewing the musical notes and details you put in the score.
This exercise will help you to remember the spots you want to be extra careful and making sure you don’t miss the specific moments you want to highlight.
Tip: 100% Cotton handkerchief is the best. Towels don’t absorb sweat well.
Tip: For pianists, take your time swiping away sweat from the keyboard along with adjusting the bench.
Listen to recordings
If you are a type of music learner who often listens to music (that you will play at the competition), don’t forget to bring the earphones to the competition. Listening to the recording or your recorded music lesson generally help musicians to listen to focus more on the music, rather than anxiety or other negative thoughts.
One of the moments any musicians want to avoid is when their bodies aren’t relaxed due to coldness. It’s especially frustrating for instrumentalists including pianists, violinists and woodwind players since they use hands and fingers for most of time.
If you can manage to bring extra hand warmer or even a blanket to warm your body and hands, that’d be awesome!
Always bring enough snacks
Bring snacks you’re comfortable with eating such as chocolates, fruits or even smoothie. As mentioned above, musicians will need enough energy ahead of time to keep the performance ongoing. Take a brief snack time to relax your mind and forget about anxiety for a bit.
Tip: Sweets are fine but it may not work for you if you easily experience sugar-rush.
Tip: Drinking coffee before the performance isn’t necessarily a bad thing but careful not to have too much.
Try inviting your family or friends! Families and friends will give you immense emotional support that you will need particularly when competing with newer music. If you’re allowed to take a photo or video inside the hall, ask one of them to do it as well.
If the student is on the younger side, it’s very important that the student feels supported by their parents because the whole preparation process is completely new to them. It’s also important that young music learners naturally learn the competition workflow rather than feeling anxious and scared by it in the beginning.
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What to Do After the Competition
When you resume practicing after the competition, take a moment to go back and read the music you’d performed. You might use the same music for other performance in the future, so it’s always good to review how you played the music and check if you missed anything like the musical details.
Try to remember what you actually did during the performance. Did you miss or ignore any musical details? How did you feel in particular spots in the music? Were you able to keep a regular tempo throughout the piece?
After you’ve performed or competed onstage, make sure to share the experience with your teacher. Share your thoughts on how you did and any results that were announced. Your teacher will be there to cheer you on and give tips for even better performances in the future.
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Preparing for music competitions or recitals isn’t always easy. Learn how to prepare for performances at Lesson With You. Our award-winning music instructors can guide you how to win competitions and auditions with their professional tips.
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Rose Park
Rose Park is a graduate of the Jacobs School of Music at Indiana University where she studied Piano Performance and Arts Administration, receiving both Bachelor's and Master's degrees before co-founding Lesson With You. As a pianist, Rose was a prizewinner in many international piano competitions and performed at various summer programs and festivals across the United States, Italy, and Japan.